Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
Attention to health is life's greatest hindrance.
Plato
Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
Denis Waitley
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
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Blog

Blame Is A Waste Of Time.

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Walk to end the wait

Walk To End The Wait

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happiness is a choice

Happiness Is A Choice

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This life is your own responsibility. Quote.

Personal Responsibility and External Blame

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Gordon Rutty

Stop saying no. Start saying yes!

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Emotional stress.

What to do when you’re in a rut

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back of female shoe walking on dirt road

Walk to end the wait

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