Gordo's EmPOWERment hub
This is your one-stop-shop for building a healthier, happier life. That might come in the form of one of my training sessions you can try out, a mindset exercise you can do to improve your mood, or a course you can do online or in-person to help you find happiness.
Why not hear it straight from the horse’s mouth? The video below explains exactly what I hope to achieve with this Empowerment Hub, and how you can get the most from it.
Fitness & Diet
How we treat our body is so important to our happiness. Regular exercise and a good diet is known to make us feel better – it gets good hormones pumping through the body, helps us sleep better, improves our productivity, and does a thousand other great things that help us be happy.
You don’t have to run a marathon, and you definitely don’t have to give up the foods you love. But you should set some fitness goals that work for you, your body and your lifestyle.
Why not start by examining your life and setting achievable – but ambitious – fitness goals.
You can read about goal-setting here.
RELATIONSHIPS & MINDSET
Happiness is all about mindset – as we think, so we are. You can’t feel good 100% of the time, but we can learn how to take control of our emotions and our thoughts, realise when it’s OK to experience negative feelings, discover why we feel that way, and then take steps towards making it a positive.
A big part of our mindset is the relationships we build – personal and professional, friends, family and business partners. I’ve spent a lifetime building and cultivating great relationships in all these areas and I’d love to share with you my thoughts on how you can improve your relationship building.
So many things, big and small can affect our mindset; body language, diet, exercise, self-belief just to name a few. Check out my two-minute mindset exercise or view my course on building good habits.
So many people I’ve met don’t have time to focus on the joys in life because they are too busy worrying about their financial wellbeing. And I know a few – I’ve been helping people invest in property and develop portfolios for the better part of the last two decades!
What I’ve learned is that most people are placing undue stress on themselves, and they just need a little help with some simple steps that can put their mind at ease – you can start looking through these in the Empowerment Hub.
For those ready to make a bigger splash and start building a long-term financial foundation, I’m here for you. I’ve helped hundreds of people in this situation through my business, Smart Property Research – so let me help you.
To give you some insight into Gordon, I went to my electronic journal and searched his name. I found notes of gratitude about him consistently throughout it. The first for having met him followed by numerous others for various reasons to this day. One example was this I wrote in 2016:
So glad I met Gordon Rutty, he inspires me to do challenging and fun things, he supports me in so many ways, he is generous, he is genuinely caring, he helps me to stay positive and continue to thrive and love life
That statement written back then remains exactly how I feel about him today. He is all that and much more in fact.
For whatever reason you a reading this, congratulations, you will not be disappointed for meeting with or dealing with Gordon, in fact it will probably be the best decision you ever made in my opinion.