Blame Is A Waste Of Time.

Blaming someone else or blaming yourself will get you nowhere. Many of us blame our past for how we are today and why we are not achieving our goals. We are not going to move forward by focusing on the past. Whilst I can learn from some things that happened in the past, if my […]

Walk To End The Wait

Walk to end the wait

What is the walk to end the wait?  On the 12th of August, I will walk 42 kilometres a day for 14 days.  So that’ll be 600 kilometres in 14 days.  Why am I doing that?  I’m doing that because we need to change and improve the rates of organ donations in Australia. We have […]

Happiness Is A Choice

happiness is a choice

How often have you heard people say, “I’ll be happy when, when such and such happens. That’s when I’ll be satisfied. “ I want to suggest that happiness is an inside job.  Nothing outside of you can ever make you truly happy.  There will always be things that we look forward to, but our real […]

Personal Responsibility and External Blame

This life is your own responsibility. Quote.

Why is it so vital for you to not blame yourself? I’m not sure if you’ve noticed, but a lot of people seem to be focusing on themselves these days. They don’t recognise that our life is our responsibility and no one else’s. When you start talking about blame, it’s an external thing rather than […]

Stop saying no. Start saying yes!

Gordon Rutty

I recently completed a 24 hour challenge of walking around the Panorama in Tallai, Gold Coast. The walk gets to a height of about 400 metres at its peak (1200 feet) and we do that in an 8.8 kilometre lap, which might not sound hard, but we did that for 24 hours straight in order […]

What to do when you’re in a rut

Emotional stress.

Setting goals You’ve got to set goals so that you’ve got something to measure against. If you don’t aim at something, guess what? You’ll hit it. You’ll hit nothing if you aim at nothing. You’ve got to set little milestones to reach. Setting and reaching milestones gives you a sense of achievement, a sense of […]