July 27, 2022 – I'm Gordo

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Attention to health is life's greatest hindrance.

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Walk To End The Wait

What is the walk to end the wait? On the 12th of August, I will walk 42 kilometres a day for 14 days. So that’ll be 600 kilometres in 14 days. Why am I doing that? I’m doing that because we need to change and improve the rates of organ donations in Australia. We have […]